Seth is a health/fitness professional who evaluates, motivates, educates, and trains clients to help them meet individualized healthy lifestyle goals. Which title would best describe what he does??
A) ?fitness "boot camp" director
B) ?lifestyles coach
C) ?personal trainer
D) ?"cardio" coach
E) kinesiologist
C
You might also like to view...
The human papillomavirus (HPV) vaccination protects against all types of HPV.
Indicate whether the statement is true or false.
Which beverage is best consumed in moderation and earlier in the day because of the impact it can have on sugar and energy levels?
A) Water B) Milk C) Coffee D) Fruit juices
When setting goals for achieving a healthy body composition, it is a good idea to
A) aim to increase your fat mass gradually. B) expect rapid weight loss. C) choose a target weight that is healthy and that you can maintain for a lifetime. D) exercise specific areas to lose using spot reduction.
Answer the following statement(s) true (T) or false (F)
1. Cellulite creams are effective at removing cellulite fat from the thighs. 2. Fat tissue is a relatively inert storage depot. 3. Binge eating disorder is the most common eating disorder. 4. In a day, the majority of calories that you burn come from your Basal Metabolic Rate (BMR). 5. Approximately 25 percent of Americans are categorized as obese.