Which contraindicated exercise causes excessive strain on the spine and may harm intervertebral disks?

a. the hero

b. knees to chest

c. hurdler stretch

d. swan stretch

e. alternating bent-leg sit-up


ANSWER: d

Health & Biomechanics

You might also like to view...

The combining form that means gray is ________

Fill in the blank(s) with correct word

Health & Biomechanics

Which part of the brain controls body temperature, appetite, sleep, sexual desire, and emotions?

A) hypothalamus B) cerebrum C) cerebellum D) thalamus

Health & Biomechanics

The endocrine system is composed of various organs and glands that ________

A) form a covering for the body B) coordinate movement C) secrete hormones D) produce urine

Health & Biomechanics

The acronym PID stands for ________

Fill in the blank(s) with correct word

Health & Biomechanics