A patient receives 4 ounces whole milk and 6 graham crackers as a snack. Which of the following substitutes would lower the glycemic index?
a. skim milk in place of whole milk
b. fruit juice in place of whole milk
c. 12 saltines in place of 6 graham crackers
d. 1T peanut butter in place of 3 graham crackers
Ans: d. 1T peanut butter in place of 3 graham crackers
Nutritional Science
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