Which of the following includes the recommended daily amounts of food from each group for a sedentary woman of 32 who requires 1,800 kcal/day, based on the USDA Food Intake Patterns?
a. 1 cup nonfat milk; 1 slice toast; 1/2 cup oatmeal; 3/4 cup orange juice; 3 oz. chicken breast; 1/2 cup green beans; 1 medium apple
b. 1/2 cup grape juice; 2 tbs. peanut butter on 2 slices whole-wheat bread; 1 cup nonfat yogurt; 1 medium apple; 1/2 cup diced cucumbers; 3 oz. baked fish; 1 cup spinach leaves; 1 cup squash; 1/2 cup carrots; 1 cup cooked rice; 2-oz. whole-wheat dinner roll; 1/2 cup strawberries; 2 cups nonfat milk
c. 1 cup nonfat milk; 1 cup raisin bran; 1 medium apricot; 1 egg; 3 oz. steak; 1 medium baked potato; 1/2 cup broccoli; 1 cup nonfat milk; 2-oz. whole-wheat roll
d. 2 slices whole-wheat bread with 1 1/2 oz. fat-free natural cheese; 1/2 cup apple juice; 3 oz. tuna fish salad with 1 cup lettuce leaves; 1 oz. crackers; 1 cup milk; 3 oz. pork chop; 1/2 cup Brussels sprouts; 1/2 cup fruit cocktail
e. 1 egg; ½ avocado; ½ cup yogurt; 1 tbs. peanut butter; 1 medium apple; ½ cup spinach; 1 oz. nuts; 3 oz. baked chicken, no skin; 1 oz. goat cheese
b
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Grace is trying to decide which brand of supplement to purchase from her local drug store. One of the supplement labels contained the U.S. Pharmacopeia (USP) seal and the other one did not have the seal. Which of the following statement is a good reason for Grace to choose the supplement with the USP seal?
A. The USP seal indicates that the supplement is effective in treating any condition. B. The USP seal indicates that the supplement is safe. C. The USP seal indicates the supplement has been tested prior to marketing. D. The USP seal indicates that the manufacturer followed standards that the USP has established for features such as purity, quality, and labeling.
Which dietary substance is not a substrate for the digestive enzymes present in the pancreatic juice secreted into the intestinal tract??
A) ?fats B) ?fiber C) ?proteins D) ?carbohydrates
What is the most common cause of hypoglycemia?
A) ?overeating B) ?brain tumors C) ?uncontrolled diabetes D) ?fasting
A 7-month-old infant weighing 7.5 kg needs approximately _____ calories/day
a. 600 b. 650 c. 735 d. 800 e. 875