What is the principle of specificity of training, and how should it be used during a weight-training program?
What will be an ideal response?
Specificity of training refers to the concept that training benefits are seen only in those muscles that are used in training. This principle dictates that all major muscle groups should be included in a well-rounded training program.
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Which of the following statements regarding the lungs is FALSE?
A) The lungs are divided into lobes. B) Serous fluid is located between the two layers of the pleura. C) The lungs are located within the pleural cavity. D) The mediastinum of the thoracic cavity is located between the lungs and diaphragm.
Which vitamin works in close correlation with the parathyroid hormones to regulate the absorption of calcium?
1. Vitamin A 2. Vitamin C 3. Vitamin D 4. Vitamin K
The action performed by the subscapularis muscle is opposite to the action performed by the infraspinatus muscle.
Answer the following statement true (T) or false (F)
What medication can be applied to a shallow wound?
A) antibiotic ointment B) hydrogen peroxide C) isopropyl alcohol D) mercurochrome