According to Prochaska's "Stages of Change" model, individuals in the preparation stage would say which of the following?

A. I don't want to change my behavior.
B. I am thinking about changing my behavior.
C. I am getting ready to make a change in my behavior.
D. I recently made some positive changes in my behavior.


Answer: C. I am getting ready to make a change in my behavior.

Nutritional Science

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Which of the following is a feature of an essential amino acid?

a. It is not necessary in the diet b. It must be supplied by the diet c. It can be made from fat in the body d. It can be made from glucose in the body

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Most obese people have a leptin deficiency

Indicate whether the statement is true or false

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Vegans must carefully combine their plant protein foods in order to obtain the full array of essential amino acids

Indicate whether the statement is true or false

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Which of the following agencies enforces wholesomeness and quality standards for meat?

A. National Oceanic and Atmospheric Administration (NOAA) Fisheries B. United States Department of Agriculture (USDA) C. Food and Drug Administration (FDA) D. Environmental Protection Agency (EPA)

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