The nurse is teaching progressive muscle relaxation techniques to the client. Which rationale will the nurse include in the teaching session for progressive muscle relaxation?
1. It is a form of diversion that keeps your mind off of your stress.
2. By releasing muscle tension, the negative effects of stress can be lessened.
3. By relaxing the muscles, the pain the client is experiencing will cease.
4. It is a good form of exercise that will help you get into better shape so you won't experience any more pain.
Correct Answer: 2
The rationale for progressive muscle relaxation is to release muscle tension and minimize the negative effects of stress. It is not just a form of diversion, and will not completely eliminate pain, although it might reduce the pain experience.
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