Self-care instructions for a pregnant woman should include:
a. Not wearing knee-high stockings
b. Washing nipples with soap and warm water
c. Douching once a week to prevent infection
d. Using a firm toothbrush to toughen gums
ANS: A
Knee-high stockings interfere with circulation, leading to edema and increasing the risk of blood clots forming in the legs. Soap should not be used to wash the nipples. Douching is not recommended, unless ordered by the care provider for treatment of a vaginal infection. Douching may actually introduce infection. A soft toothbrush is used because the gums are soft and bleed more easily.
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