If each day you consume 2,500 calories and want no more than 30 percent of your calories to come from fat, how many grams of fat can you eat per day? Show your work

What will be an ideal response?


(2,500 × 0.3 ) / 9 calories/gram = 83.3 grams of fat as the maximum allowed per day

Nutritional Science

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What will be an ideal response?

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