Marcella has been experiencing frequent headaches and irritability; therefore, she is attempting to improve her manner of coping with stress. According to the textbook, what should she do first?
A. Identify stressors
B. Implement a stress-coping plan
C. List changeable stressors
D. Eliminate stressors
Answer: A
You might also like to view...
What effect, if any, does emotional arousal have on memory storage? a. Emotional arousal almost always interferes with memory storage
b. Emotional arousal has no measurable effect on memory storage. c. Moderate emotion improves memory storage, but extreme levels interfere. d. Emotional arousal of any level improves memory storage.
The ____ dimension Maslach's three dimensional model of burnout is characterized by feelings of diminished self-efficacy, personal competency, and productivity
a. cynicism c. emotional exhaustion b. reduced efficacy d. dehumanizing
In the natural world, there often are many different factors associated with the occurrence of a particular outcome. Therefore it is important that we as critical thinkers _____ whenever possible
A) create unfalsifiable theories B) propose complex statements of causation C) remember that correlation equals causation D) rule out rival hypotheses
Which behavioral profile would be consistent with a person who has a Type A personality?
A. planning a vacation, leaving work early, watching television B. attending a sporting event, preparing a four-course meal, getting a massage C. keeping a detailed calendar, showing impatience, reacting with hostility to setbacks D. practicing meditation, practicing yoga, practicing Reiki