You place a rubber band around your wrist. Every time you catch yourself engaging in negative self-talk, you "pop" the rubber band as mild punishment. This self-management behavioral technique is known as __________

Fill in the blank(s) with correct word


thought stopping
thought-stopping

Psychology

You might also like to view...

A behavioristic analysis would focus on those events in the environment that help produce the behavior

Indicate whether the statement is true or false

Psychology

Autogynephilic transsexuals differ from homosexual transsexuals in that

a. they are likely to be homosexual. b. they are not especially feminine. c. they are usually female-to-male transsexuals. d. rarely do they have a history of tranvestic fetishism.

Psychology

All of the following reasons are explanations as to why people become friends EXCEPT

a) proximity – people form friendships with those nearby and accessible.
b) similarity between people who hold the same attitudes and values.
c) social standing and financial security.
d) personal qualities such as loyalty, warmth, and supportiveness.

Psychology

Axis II of the DSM-IV-TR contained diagnoses of personality disorders and what was then called mental retardation.

Answer the following statement true (T) or false (F)

Psychology