While sitting at a desk, Lisa talks on her cell phone. Under these conditions, talking on a cell phone is a form of ________ activity.

A. basal metabolic
B. TEF
C. nonexercise activity thermogenesis
D. physical


Answer: D

Nutritional Science

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________ intake prior to exercise can help reduce muscle damage by causing a release of insulin, which promotes muscle protein synthesis

A. Protein B. Fat C. Carbohydrate D. Water

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National guidelines recommending 60 minutes of physical activity each day are based on the amount of exercise needed to

A) maintain a healthy body mass index. B) lose 1/2 pound a week until a healthy BMI is reached. C) decrease the risk of developing metabolic syndrome. D) maintain blood pressure within normal levels.

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Environmental contaminants, including pesticides and heavy metals, can pass into breast milk

Indicate whether the statement is true or false

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A common mutation in the 5,10-methylenetetrahydrofolate reductase enzyme (MTHFR) ____

A) prevents the individual from activating the B vitamin folate B) has no effect on the activity of the enzyme C) increases the activity of the enzyme D) ?modifies the folate molecule directly

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