While sitting at a desk, Lisa talks on her cell phone. Under these conditions, talking on a cell phone is a form of ________ activity.
A. basal metabolic
B. TEF
C. nonexercise activity thermogenesis
D. physical
Answer: D
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________ intake prior to exercise can help reduce muscle damage by causing a release of insulin, which promotes muscle protein synthesis
A. Protein B. Fat C. Carbohydrate D. Water
National guidelines recommending 60 minutes of physical activity each day are based on the amount of exercise needed to
A) maintain a healthy body mass index. B) lose 1/2 pound a week until a healthy BMI is reached. C) decrease the risk of developing metabolic syndrome. D) maintain blood pressure within normal levels.
A common mutation in the 5,10-methylenetetrahydrofolate reductase enzyme (MTHFR) ____
A) prevents the individual from activating the B vitamin folate B) has no effect on the activity of the enzyme C) increases the activity of the enzyme D) ?modifies the folate molecule directly
Environmental contaminants, including pesticides and heavy metals, can pass into breast milk
Indicate whether the statement is true or false