As part of the MyPlate activity recommendations, examples of moderate physical activity are jogging, swimming continuous laps, and bicycling uphill
a. True
b. False
Indicate whether the statement is true or false
False
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Which of the following is not a function of water in the body?
a. It is the medium in which all the body's processes take place b. It transports hormonal messages from place to place c. It provides a small amount of energy needed by the nervous system d. It carries nutrients to body cells
How can you tell a breastfed infant is receiving adequate nourishment?
A. The infant has 1 to 2 bowel movements daily that look like lumpy mustard. B. Weight gain is normal according to growth charts. C. The infant has 6 or more wet diapers daily. D. All of these answers are correct.
A weight-loss program should discourage the consumption of meat with potatoes because food may get stuck in your body.
a. true b. false
Design a balanced vegetarian lunch or dinner that provides at least 20 grams of protein as well as vitamin B12 and iron for not more than 600 kcal.
What will be an ideal response?