Modeling, behavioral rehearsal, and shaping are the major tools of
a. insight-rehearsal training.
b. rational-emotive therapy.
c. cognitive restructuring.
d. social skills training.
D
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Which of the following is an indication of positive behavioral norms within a group, allowing members to propose ideas and express vulnerability?
A) Well-balanced mix B) Groupthink C) Psychological safety D) Compatible values E) Overload
Nearly 80 percent of adolescent boys who have a computer in their home use it predominantly for
a. homework. c. typing practice. b. e-mail. d. playing games.
Which of the following is a recommended technique to help you fall asleep better at night?
a. Go to bed only when you feel sleepy. b. Drink several glasses of wine. c. Exercise late in the evening before bedtime. d. Watch TV or read in bed.
Which of the following statements BEST encapsulates the relationship between stress and physical illness according to psychoneuroimmunologists?
A. Stress compromises the body's immune system, leaving a person vulnerable to illness. B. Stress increases the production of natural killer cells, which causes cell death and leads to illness. C. Stress causes high blood pressure, heart disease, and cancer. D. Stress has no direct relationship to physical illness, though physicians tell us that these things are related so that we will be more willing to take unnecessary medications.