List and briefly explain the five ways in which a person can maximize his or her self-concept and self-esteem
What will be an ideal response?
1. Develop supportive relationships: Since other people influence our ideas of who we are and how we value ourselves, choosing relationships which are constructive will develop our identities in a positive way.
2. Develop realistic expectations: Knowing your strengths and limitations can help you strive for achievable goals, which in turn enhances our positive feelings about ourselves.
3. Develop new competencies: Encountering new experiences and developing new proficiencies expands our horizons and makes us feel productive.
4. Develop rational beliefs: Being in the habit of thinking irrationally leads to exaggerated fears and feelings of failure. Cognitive restructuring asks us to think differently and replace negative thoughts with positive ones.
5. Develop Plan B: Everyone naturally experiences setbacks as we progress through life. Having an alternative plan allows us to move forward when we face these roadblocks.
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Multicultural audiences are among the least enthusiastic and cautious consumers of social media
Indicate whether this statement is true or false.
Pep talks and after-dinner speeches are of similar types because both pose challenges to the audience
Indicate whether the statement is true or false
Which of the following agenda items is considered unimportant if the group is meeting only once or for the first time?
a. finished business b. reading of the minutes from the previous meeting c. roll call d. requests for additional topics
Group members often make decisions that are more extreme than the individual members' initial preferences. This phenomenon is known as ________.
Fill in the blank(s) with the appropriate word(s).