An example of a long-term coping strategy is:
A) crying to release tension after a stressful event.
B) indulging in a rich desert after a stressful day.
C) walking briskly three times a week for 20 minutes.
D) taking a stick and banging it on a tree.
Ans: C
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Long-term coping mechanisms are positive, constructive ways of dealing with stress, and can be effective over long periods.
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