From a weight-management perspective, what exercise regime is recommended to prevent regaining lost weight?

A) ?at least two 20- to 30-minute training sessions of moderate intensity per week
B) ?at least three 20- to 30-minute training sessions of low intensity per week
C) ?at least three 45- to 60-minute training sessions of low intensity per week
D) ?at least five 60- to 90-minute training sessions of moderate intensity per week
E) ?at least five 60- to 90-minute training sessions of vigorous intensity per week


D

Health & Biomechanics

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Indicate whether the statement is true or false

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