The nurse is counseling a client at risk of osteoporosis that one of the most beneficial exercises is
a. cycling.
b. swimming.
c. walking.
d. water aerobics.
C
Weight-bearing exercise, such as walking or running, is recommended over non–weight-bearing exercise, such as biking or swimming, for the prevention of osteoporosis. Weight-bearing exercises encourage bone formation, while non–weight-bearing exercises do not, probably because they do not adequately load the bones.
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Which of the following are accepted nonpharmacological approaches to managing pain and/or anxiety in critically ill patients? (Select all that apply.)
a. Environmental manipulation b. Explanations of monitoring equipment c. Guided imagery d. Music therapy
A nurse is caring for a patient on a low-fat diet. Which water-soluble vitamin should be included when planning this patient's diet?
a. Vitamin A b. Vitamin B complex c. Vitamin D d. Vitamin K
The nurse has a prescription to administer a dose of iron by a parenteral route to an assigned client. Which of the following would the nurse implement to administer this medication correctly via the intramuscular route? Select all that apply
1. Use a Z-track method. 2. Administer the medication only in the deltoid. 3. Aspirate for blood after the needle is inserted. 4. Use an air lock when drawing up the medication. 5. Change the needle after drawing up the dose and before injection. 6. Massage the injection site well after injection to hasten absorption.
A 4-year-old asks tearfully if the IM injection will hurt. What is the nurse's most effective response?
a. "No. It is over before you know it." b. "Yes. It will sting a little." c. "No. Would you like to see the syringe?" d. "Yes. Your mom and I are going to hold you to help you be still."