For optimal performance, researchers recommend that athletes perform a whole-body warm-up activity, followed by stretching for flexibility __________ an athletic performance that requires maximum power.
A. after
B. during
C. before
D. None of these. Stretching should always precede warm-up
A. after
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A. psychological addiction B. synergistic effect C. physiological addiction D. denial E. fetal alcohol syndrome
Menopause is also known as climacteric
Indicate whether the statement is true or false
Tasks that are considered too easy for students result in which of the following?
A. extended practice B. maximized learning C. boredom and off task behavior D. skewed high scores
Stretching is very important in preventing injuries, reducing muscle tension, and promoting flexibility. Which of the following is NOT one of the popular stretching techniques for exercise?
A. ballistic B. proprioceptive neuromuscular facilitation (PNF) C. static D. duration