A female figure skater consumes a low-calorie diet consisting of approximately 1200 kcal daily. She says that she is taking a multivitamin supplement as an "insurance policy.". What is the multivitamin supplement insuring her against?
a. Low energy intake
b. Low vitamin intake
c. Low carbohydrate intake
d. a and b
b
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Alcohol tolerance is a phenomenon in which the brain adjusts to long-term alcohol use by becoming more sensitive to alcohol
Indicate whether the statement is true or false
Strategies that help endurance athletes maintain their blood glucose concentrations for as long as they can include: a. skipping the meal immediately preceding the event
b. avoiding glucose consumption during endurance activities. c. consuming fat and protein before the event. d. eating a high-carbohydrate diet regularly. e. consuming whole foods rather than sports drinks or gels during activities.
Pernicious anemia develops when a(n) _____ reacts with intrinsic factor, resulting in decreased _____ absorption in the small intestine.
Fill in the blank(s) with the appropriate word(s).
BHA and BHT are examples of: a. hydrogenated fats
b. unsaturated fatty acids. c. antioxidants. d. snack foods. e. emulsifiers.