Differences between training programs for strength and muscular endurance include lifting
A. quickly for strength, slowly to build muscle endurance.
B. many sets for strength, few for muscle endurance.
C. heavy weights for strength, light weights for endurance.
D. isokinetically for strength, isotonically for endurance.
E. full range of motion for strength, partial for endurance.
C. heavy weights for strength, light weights for endurance.
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a. simplicity b. sophistication c. specificity d. strengthening
The most common isotypes for multiple myeloma are
a. IgG and IgM b. IgM and IgA c. IgG, IgA, and IgM d. IgG and IgA
Proprioception is related to ________
A) pain B) nerve damage C) body position D) sensation
Which of the following is TRUE regarding muscular fitness?
A. Relative strength of women is similar to that of men. B. Muscular strength is not influenced by age. C. Strength is more easily developed in slow-twitch fibers. D. Muscular endurance is developed best with heavy weights and few repetitions.