Which of the following is an efficient way to stretch the pectoralis minor muscle?
A. By extreme elevation and retraction of the shoulder girdle
B. By rotating the head approximately 45 degrees contralaterally and flexing the cervical spine actively while maintaining the scapula in a relaxed, depressed position
C. By lying supine with a rolled towel directly under the thoracic spine while a partner pushes each scapula into retraction
D. By passively moving the scapula into full protraction while maintaining depression
Answer: C
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