Challenging and changing irrational thoughts about a given situation describes
a. cognitive therapy.
b. behavioral therapy.
c. eclectic therapy.
d. psycho analytic therapy.
a
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Which hormone also functions as a neurotransmitter in the brain, tends to arouse the body, and is linked with anger?
a. melatonin b. epinephrine c. norepinephrine d. thyroxin
Snakes, closed spaces, wild animals, and airplanes are common sources of phobias for humans. Why might it be that humans are less often treated for phobias involving rainbows, smiles, or cheerful people?
A. Positive events do not happen to us with negative stimuli. B. Negative events do not happen to us with positive stimuli. C. We are systematically exposed to more negative stimuli. D. We are biologically and cognitively prepared to acquire certain fears.
__________ therapy is designed to help victims of rape and childhood sexual abuse to dispute tendencies towards self-blame
a) Exposure b) Imaginal exposure c) Cognitive processing d) None of the above
Gia is afraid of failing one of her final exams, primarily because she thinks the professor gives hard exams, so no matter how much studying she does, it won't matter. Cognitive theorists would suggest that Gia has an __________.
A. external locus of control B. internal locus of control C. introverted personality D. extraverted personality