Elderly individuals show improvements in both strength and muscle size as a result of strength training.
a. true
b. false
Answer: a. true
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Areas of the central nervous system (CNS) that modulate autonomic control include which one of the following?
A. Thalamus B. Hypothalamus C. Limbic system D. Both A and B E. A, B, and C
Dynamic flexibility is
A. the range of motion achieved in a slow, controlled stretch. B. a stretch-contract-stretch partner-assisted flexibility program. C. holding your breath as you strain against a closed epiglottis. D. a natural response that causes a stretched muscle to contract. E. the range of motion achieved by quickly moving a limb to its limits.
The organ that stores glycogen that has been converted from glucose is the
A) spleen. B) liver. C) kidney. D) pancreas.
Common signs and symptoms of sexually transmitted diseases include all of the following, EXCEPT for
A. discharge from penis/vagina. B. lower back pain. C. pain when having sex or urinating. D. pain in the pelvic area.