Jody is taking a nutrition class, and has been assigned to evaluate a popular diet plan. She finds a description of a plan for her assignment in a magazine at the grocery store. Which of the following statements in the magazine would suggest that this plan is an unsound, fad diet?
a. "On this plan, you can lose up to 2 pounds per week!"
b. "Once you complete this 6-month plan, you'll never have to diet again."
c. "Keep fresh fruit or carrot sticks in the fridge at work so you won't be tempted to raid the vending machine for a snack."
d. "Starting an aerobic exercise plan may seem daunting, but you can start out with shorter, easier sessions and then build up to 3 or more hours a week."
b
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Food labeling became required for most foods in _____, when the nutrient label on foods changed to Nutrition Facts
a. 1990 b. 1994 c. 1998 d. 2002
Which of the following is true regarding the issue of flexibility and hiring? a. Budgetary considerations are a major reason for a lack of flexibility
b. There is no guarantee that staff members will be found that exactly meet the stated needs. c. Job specifications and descriptions are tools that allow for flexibility. d. It is always a bad idea to hire an overly qualified individual.
Which substance is not a component of saliva??
A) ?mucus B) ?enzymes C) ?water D) ?proteases
One of the easiest ways to manipulate the percentage of milk fat in the diet is to
a. consume cheese. b. turn to the low- or non-fat milk products. c. eat yogurt. d. eliminate milk from the diet.