Which best describes the shape of the wellness continuum?

A. a circle
B. a single arrow
C. a two-headed arrow
D. stair steps
E. a U-shaped curve


C. a two-headed arrow

Health & Biomechanics

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Joanna works outdoors in the summer for 4 hours each day. Which sun-protection strategy will best help her?

A. Applying "continuous protection" sunscreen once each day B. Applying "sweat-proof" sunscreen each hour C. Applying "water resistant" sunscreen every two hours D. Wearing protective clothing E. Working only during midday hours

Health & Biomechanics

The diaphragm separates the thoracic cavity from the pelvic cavity

Indicate whether the statement is true or false

Health & Biomechanics

Physical education and athletics have the same goals and objectives

Indicate whether the statement is true or false

Health & Biomechanics

Which of the following programs is the least structured and meant to encourage students to be active every day?

a. Intramurals b. Physical education c. School physical activity programs d. Athletics

Health & Biomechanics