The rationale for the increased protein recommendations for athletes is
A. the ability to utilize more protein for energy production.
B. the need to build, maintain, and repair muscle tissue.
C. the enhanced mental focus associated with increased protein intake.
D. the need for protein only for muscle growth.
B
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Which of the following is considered the BEST source of drinking water for most Americans?
A) tap water B) alkaline water C) purified water D) distilled water
When two amino acids are chemically joined together, the resulting structure is called a
a. dipeptide. b. diglyceride. c. polypeptide. d. disaccharide.
__________________________ is a type of exercise that alternates shorter periods of more intense activity with longer periods of moderate activity
a. Endurance training b. Interval training c. High impact activity d. All of the above
Physical inactivity is most likely to lead to _____
a. lower LDL levels b. hyperlipidemia c. lower HDL levels d. an aneurysm