A good warm up routine involves these 3 progressions:
What will be an ideal response?
a) general movement
b) stretching
c) short specific movements
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Which of the following statements about Type II diabetes is NOT accurate?
A. It is most typically diagnosed in adults B. It can be treated with a pancreatic transplant C. It has a high correlation to obesity D. It is frequency has increased with the rate of childhood obesity
The leadership style where the leader makes the decisions and tells team members what to do is:
A) autocratic. B) charismatic. C) laissez-faire. D) democratic
What is the primary limitation of BMI as an indicator of body composition?
A. It doesn't consider bone density or structure. B. It doesn't consider variations in total body water. C. It doesn't consider muscle mass. D. It doesn't take a person's height into account.
Which type of fat has a tendency to lower total blood cholesterol?
A. saturated B. monounsaturated C. trans fats D. hydrogenated E. ketones