Research recommends how much daily intake from saturated fat food sources?
a. No more than 15% of total kcal
b. No more than 12% of total kcal
c. No more than 10% of total kcal
d. No more than 7% of total kcal
e. 0% to no more than 5% of total kcal
d
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Briefly explain the relationship between obesity and the early development of chronic diseases.
What will be an ideal response?
List and describe the five components of the concept of food security
Which statement about basal metabolism is true? a. It supports the voluntary but not the unconscious work that the body performs
b. It can be changed rapidly through vigorous exercise. c. It accounts for the smallest component of the average person's daily energy expenditure. d. It is directly controlled by the hormone thyroxine. e. It increases in response to malnutrition or fasting.
Fat storage in skeletal muscle primarily occurs in ____
A) slow-twitch muscle fibers B) fast-twitch muscle fibers C) subcutaneous muscle fibers D) visceral muscle fibers