As fat mass increases in an obese person, fat cell hypertrophy and fat cell hyperplasia occur.?
Indicate whether the statement is true or false
True
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Martha wants to follow the Dietary Guidelines recommendations for saturated fat intake. She currently consumes a diet that supplies 2700 kcal per day. To meet the recommendations of the Dietary Guidelines, she should limit her saturated fat intake to less than ________ grams per day.
A. 20 B. 30 C. 40 D. 10
The problem associated with many popular diets is that they
a. do not include mostly healthy foods b. fail to include supplements c. restrict certain foods unnecessarily d. require you to exercise
Which of the following is a health result of losing excess body weight?
a. It begins atherosclerosis. b. It lowers HDL-cholesterol. c. It increases insulin resistance. d. It raises the number of immune cells in adipose tissue. e. It lowers blood pressure.
Vitamins A, D, E, and K from plant sources are less soluble than vitamins A, D, E, and K from animal sources.
Answer the following statement true (T) or false (F)