The minimum level of exercise required to achieve some health benefits is called the
A) threshold for health benefits.
B) minimum daily requirement.
C) threshold for weight loss.
D) minimum fitness target.
A
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Inflammation of the bronchi is called ________
Fill in the blank(s) with correct word
Which of the following is a hormone released as part of the stress response?
A) insulin B) testosterone C) ghrelin D) cortisol
Which of the following conditions will result in a decrease in blood glucose levels?
a. prolonged exercise (e.g., two hours or longer) b. light to moderate exercise of less than 90 minutes in duration c. high-intensity exercise d. all of the choices
Which of the following is an example of an emotion-focused coping strategy?
A. changing negative thoughts B. writing down steps that could be taken C. getting advice from your friends D. exercising to take your mind off the problem