John wants to stop ruminating. What can he do to help?

What will be an ideal response?


Answer: When John starts to think of negative thoughts, he can think "Stop!" to himself and try to think about something else, or he may try focusing on things that he is grateful for. He can also engage in cognitive-behavioral therapy.

Psychology

You might also like to view...

Antibodies are made by which cells?

A. glial cells B. B cells C. dendritic cell D. T cells

Psychology

Kant's construct of apperception is comparable to Freud's notion of consciousness

a. True b. False

Psychology

What happens after damage to the suprachiasmatic nucleus itself?

A. Light no longer resets the biological clock, but the animal continues generating a 24-hour rhythm. B. Animals' activity patterns become less consistent and no longer respond to light and dark cycles. C. Animals lose their biological rhythms of temperature, but keep other circadian rhythms. D. Animals begin to maintain a constant level of activity throughout the 24-hour day.

Psychology

The research on the association between borderline personality disorder and childhood sexual abuse

A) suggests that some genetic component underlies both the disorder in the child and the parents' tendency to abuse. B) shows child sexual abuse is the leading cause of borderline personality disorder. C) are problematic the abuse most likely is occurring with other factors that might be more important. D) has shown that the reports of sexual abuse were mostly false reports.

Psychology