Distinguish between behaviors that take place at the observable physical level and behaviors that take place at the unobservable mental level. How do these different behaviors influence one another and how do self-leadership strategies influence both types of behavior?

Question

What will be an ideal response?

Answer 1

Ans:
• Behaviors can take place at both the physical and mental level. A difference is in how behaviors can be described—specifically that physical behaviors are observable, while mental behaviors are unobservable. Self-leadership is a result of behaviors at both levels.
• The process between physical and mental levels is one where they each influence each other. Specifically, actions before the behavior occur at the physical level, which then impacts the mental behavior and thoughts of an individual when determining the behavior. Further, the behavior occurring will be interpreted by the mental level to determining how results came from the behavior.
• There are self-leadership strategies that occur at both the physical and mental levels of behavior. Specifically, some examples that will be discussed involve changing physical behaviors, while others involve changing the mental thought process.