Which of the following is one of the five components of physical fitness?
a. Hydration
b. Cardiorespiratory endurance
c. Stress
d. Body mass index
Answer: b. Cardiorespiratory endurance
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Katrina is 20 years of age. She usually consumes about 1800 kcal per day. According to AMDR guidelines, what is her range of protein intake?
A. 450 to 900 kcal/day B. 90 to 360 kcal/day C. 720 to 1080 kcal/day D. 180 to 630 kcal/day
Diabetes mellitus causes about _____ of cases of chronic kidney disease in the United States
a. 35% b. 45% c. 55% d. 65%
Your friend complains that she doesn't like to cook because she doesn't know how to efficiently plan a meal. Explain to her what the nine steps of meal preparation are and indicate how each of the steps improves efficiency.
What will be an ideal response?
Dietary fibers are mainly provided by ____.?
A) ?proteins that have been heated with sugars B) ?plant cell walls C) ?chitin and chitosan D) ?plant gums