Which stress management technique involves creating relaxing visual images and scenes to relax the body and mind?
A. Progressive muscle relaxation
B. Visual imagery
C. Yoga
D. Tai chi
E. Mindfulness
Answer: B
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What is the ability of the heart, lungs, and blood vessels to supply oxygen to the cells to meet the demands of prolonged physical activity?​
a.​cardiorespiratory endurance b.speed​ c.coordination​ d.power​ e.muscular fitness​
Teachers can prepare a safe learning environment by
A. changing a task that is not being safely performed. B. building safety into student responses by teaching for controlled movement. C. anticipating problems before they occur. D. All of these.
In general, people with an external locus of control act more independently, enjoy better health, and are more optimistic about their future
Indicate whether the statement is true or false
There is good evidence that regular, lifelong, high-intensity exercise can reduce the loss of motor units typically associated with aging.
Answer the following statement true (T) or false (F)