List at least three actions that you can take to reduce your risk for osteoporosis

What will be an ideal response?


(any three or more of the following):
1. Eat a healthy diet containing adequate amounts of calcium and vitamin D.
2. Engage in regular weight-bearing exercise.
3. Engage in regular strength-training exercise.
4. Avoid smoking.
5. Avoid excessive alcohol use.
6. If suffering from anorexia nervosa, get immediate treatment to maintain bone mass.

Health & Biomechanics

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The process involving receptor-mediated transport of macromolecules from one side of a cell to the other is called

a. phagocytosis b. exocytosis c. transcytosis d. signal transduction e. opsonization.

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The only wrist action of the _____ is flexion.

A. flexor carpi radialis B. flexor carpi ulnaris C. palmaris longus D. flexor digitorum superficialis

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Change in formation:

A) dysplasia B) metaplasia C) metastasis D) hypostasis

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