A safe weight loss plan recommends a weight loss of no more than __________ pounds per week.
Fill in the blank(s) with the appropriate word(s).
Answer: Two
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Distance runners and other endurance athletes traditionally usedĀ _____ to improve the glycogen content of muscle.
A. high-protein diets B. calorie-restricted diets C. high-fat diets D. vegan diets E. carbohydrate loadingĀ
Which of the following must be reduced to simpler components before it can be transported across epithelial cells of the intestine?
a. dipeptides b. whey c. casein hydrolysate d. crystalline amino acids
Body Mass Index (BMI) values are of limited use for which groups?
1.Athletes 2.Adults over 65 3.Pregnant women 4.Lactating women 5.All of these choices
Which food is included in a gluten-restricted diet?
a. wheat b. rice c. barley d. rye e. malted milk