What do studies of the relationship between exercise and sleep reveal about the properties of sleep?

A. Although sleep provides the body with rest, it seems unlikely that this is the primary function of sleep.
B. Exercise increases overall sleep time, decreases the efficiency of stage two sleep, and increases time spent in REM sleep.
C. Exercise vastly improves the quality of REM sleep, but does not extend overall sleep time.
D. Reduced exercise is associated with increased sleep time.


Answer: A

Psychology

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