Egg protein is a very high quality protein because it
a. Contains all the essential amino acids in a pattern that is optimal for protein synthesis in humans
b. Contains high amounts of one non- essential amino acid
c. has fair digestibility
d. all of the above
Answer: a. Contains all the essential amino acids in a pattern that is optimal for protein synthesis in humans
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Rebecca has hypertension. To help lower her blood pressure, she should ________.
A. follow a high-glycemic diet B. reduce her potassium intake C. follow the DASH diet D. consume more foods that contain iron and zinc
Enrichment is the fortification of certain foods with each of the following, except:
1.Thiamin 2.Niacin 3.Choline 4.Folate
What is the typical family size among the Hmong?
a. 3.7 members b. 3.1 members c. 6 members d. 4 members e. 8 members