Most children do not follow the "ideal" of eating breakfast, dinner, and a snack at home along with a healthy brown-bag lunch at school. How do many children eat today? Select all that apply
A) Obtain a significant portion of their calories from sweetened beverages
B) Eat less protein than meets their needs
C) Get one third of their calories from snacks
D) Eat at least two heart-healthy meals per day
E) Skip breakfast
A, C, E
Feedback:
An estimated 8% to 15% skip breakfast. They also eat large portion sizes, snacking, away-from-home meals, and sugar-sweetened beverages are on the menu.
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