Answer the following questions true (T) or false (F)
1. The right nutrient intake at the right time can not only improve exercise performance, it can also reduce recovery time.
2. Immediately after exercise, simple carbohydrates without protein should be consumed to replenish depleted glycogen and begin protein repair.
3. After exercise, a liquid supplement and a small snack should be consumed and it should be followed by a high-carbohydrate, moderate-protein, low-fat meal within 2 hours.
1. TRUE
2. FALSE
3. FALSE
You might also like to view...
Postoperatively, intravenous (IV) fluids provide:
a. energy and protein. b. fluids and some energy. c. fluids, electrolytes, and micronutrients. d. all nutrient needs.
In the context of protein digestion, protein breakdown into its amino acid constituents is completed by:
A) pepsin produced by the stomach lining. B) hydrochloric acid released in the stomach. C) proteases produced in the small intestine. D) gastrin secreted by the small intestine.
The client in renal failure displays edema of the face and extremities, most likely due to:
a. hyponatremia. b. lack of activity. c. muscle wasting. d. protein loss through the kidneys.
_______________ is a hormone secreted by the small intestine that assists in the control of the migrating motility complex
Fill in the blank(s) with correct word