The objective of aerobic exercise is to elevate heart rate to a specified target rate and maintain it at that level during the entire workout.

Answer the following statement true (T) or false (F)


True

Health & Biomechanics

You might also like to view...

Which of the following best describes alcohol abuse?

A. It can occur during just one alcohol-related incident. B. It may or may not have negative consequences for the abuser. C. It can cause physical damage to the drinker. D. It usually involves physical tolerance and withdrawal.

Health & Biomechanics

What percentage of the public is aware that consuming grilled meat can affect their cancer risk?

A) ?19 B) ?42 C) ?43 D) ?52 E) 94

Health & Biomechanics

The most important initial step in the planning process is gaining the support of management

Indicate whether the statement is true or false

Health & Biomechanics

Which of the following infections is transmitted by a mosquito bite?

A. hantavirus B. E. coli C. Creutzfeldt-Jakob disease D. West Nile virus

Health & Biomechanics