Disadvantages of strength training are that injury is possible, you may need equipment, it can initially produce muscle soreness, and it
A. takes several hours to complete a fitness workout.
B. is not a complete exercise program.
C. decreases flexibility.
D. produces large, bulky muscles in females.
E. decreases cardiorespiratory endurance.
B. is not a complete exercise program.
You might also like to view...
The suffix -itis identifies:
A. dental pain. B. incision. C. abnormal D. inflammation.
Which of the following is true regarding the medial collateral ligament?
A. Maintains medial stability by resisting varus forces or preventing the knee from being adducted B. Maintains medial stability by resisting valgus forces or preventing the knee from being adducted C. Maintains medial stability by resisting valgus forces or preventing the knee from being abducted D. Maintains medial stability by resisting varus forces or preventing the knee from being abducted
The diving reflex may play a part in survival after prolonged submersion
Indicate whether the statement is true or false.
Being flexible in making plans with friends demonstrates
A) optimism. B) self-esteem. C) agreeableness. D) self-efficacy.