What recommendation is most appropriate to help a 6-year-old obese boy to improve his health?
a. He needs to start lifting weights to increase his muscle mass.
b. He should eliminate all his favorite fatty snacks from his diet

c. He needs to be placed on a weight-reduction diet to lose some of his excess weight.
d. He should carry a refillable water bottle with him and drink water instead of soft drinks.
e. He should go on a kid-friendly cardiovascular exercise regime to ensure he loses weight.


d

Nutritional Science

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