All of the following are good suggestions for eliminating cues that that lead to overeating except:
a. keeping serving dishes off the table.
b. not purchasing high-calorie foods that are hard to resist.
c. asking your spouse or friends to criticize you when you are eating too much.
d. eating slowly, putting the fork down between bites.
c
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Americans should aim to meet the Recommended Dietary Allowances (RDA) of nutrients
a. true b. false
Your foodservice ordered 7 dozen eggs for a brunch. A foodservice worker discovers that some of the eggs are cracked. You should:
a. rinse all eggs b. use all eggs c. throw away eggs with cracked shells d. throw away all eggs
A 26-year-old male works in a high-stress sales position. He has a family history of premature heart disease and he is physically inactive. How many risk factors for CVD does he have?
a. one b. two c. three d. four e. five
The omega-3 fatty acids, which have positive effects on immune and inflammation responses, do not operate independently of the omega-6 fatty acids
Indicate whether the statement is true or false