Gene occasionally has difficulty falling asleep but has never been diagnosed with a sleep disorder. Which strategy can he use to help him fall asleep faster?

A) working on the computer later in the evening to keep his mind occupied
B) eating his largest meal within two hours of bedtime so he won't be hungry
C) practicing deep breathing or meditation before bedtime
D) drinking a lot of fluids in the evening to stay hydrated


Answer: C

Health & Biomechanics

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A client in the cardiac care unit (CCU) has been ordered amiodarone (Cordarone), an antiarrhythmic, for atrial fibrillation. Under what circumstances would amiodarone be contraindicated?

a. Clients with second- or third-degree heart block b. Cardiomyopathy c. Atrial flutter d. ventricular arrhythmias

Health & Biomechanics

A medical term that means pertaining to the thalamus is ____________________

Fill in the blank(s) with correct word

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An example of effective time management is

A) setting a timeline for completing an end-of-the semester project. B) putting off working on a research paper because you prefer to do your math homework. C) forcing yourself to finish a long assignment even though you are tired. D) making sure every minute of time in your schedule is used.

Health & Biomechanics

How many children would someone advocating zero population growth suggest a couple have?

A) No more than 1 B) No more than 2 C) No more than 3 D) No more than 4

Health & Biomechanics