A client tells the nurse that his health has improved since he starting practicing tai chi. The nurse realizes this alternative medicine approach:
1. is a modern form of yoga.
2. uses breathing, movement, and posture.
3. enhances the flow of prana.
4. improves the flow of chi through the meridians of the body.
4
Tai chi improves the flow of chi through the meridians of the body to enhance health and promote healing. Tai chi is an ancient ritual movement that involves concentration, strength, flexibility, breathing, and the use of symbolic movements. Tai chi originated in China. Yoga originated in the Hindu culture. Yoga uses breathing, movement, and postures to enhance the flow of prana.
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