If a diet plan results in weight loss, it is because it provides:
a. enough protein to spare lean body mass.
b. enough carbohydrate to spare lean body mass.
c. fewer calories than the client expends.
d. enough variety to hold the client's interest.
C
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Kevin's total blood cholesterol level is 190 mg/dl and his HDL cholesterol level is 60 mg/dl. According to this information, ________.
A. Kevin's total blood cholesterol level is within the healthy range B. Kevin's HDL cholesterol level is too low to reduce his risk of cardiovascular disease C. Kevin needs to reduce his total blood cholesterol level to under 50 mg/dl to lower his risk of heart disease D. Kevin's total blood cholesterol level is too low to provide optimal health and he should eat more saturated fat
All of the following are correct about the human body except:
A) our bodies have changed considerably in the last 40,000 years. B) the human body does best on a low-fat, low-sugar diet. C) the human body does best on a high-fiber, low-sodium diet. D) the human body does best on a lean protein, high-complex carbohydrate diet.
In general, weight-loss diets need to provide a minimum of ________ kcalories per day for women.
a. 500 b. 800 c. 1200 d. 1600 e. 1800
The best indicator that children profited from a nutrition education program about iron is:
a. their parents have increased knowledge about iron b. the children have increased knowledge about iron c. the children select more snacks with iron d. the parents have normal hemoglobin levels