What type of meal and time of its ingestion promote the most rapid repletion of glycogen stores after physical activity?
a. Mixed meal taken within 4 hours
b. Mixed meal taken within 30 minutes
c. High-carbohydrate meal taken within 2 hours
d. High-carbohydrate meal taken within 15 minutes
Answer: d. High-carbohydrate meal taken within 15 minutes
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Food insecurity can adversely affect:
a. family dynamics.
b. health.
c. nutritional status.
d. b and c
e. a and c
f. All of the above
In order for an individual to maintain a regular exercise regimen it helps most if ________.
A. you have a membership to a gym B. the exercise works only the lower legs C. you sweat profusely D. the exercise is built into a daily routine
Terms that could be better defined as human resources include all but which of the following?
a. manpower b. the workforce c. personnel d. people
Other than alcoholic hepatitis, which viral hepatitis is most likely to progress to liver cirrhosis?
a. HDV b. HBV c. HCV d. HAV