The American College of Sports Medicine recommends _______ minutes of physical activity per week for moderate weight loss (4-7 lbs.)

a. 150 minutes
b. 150-250 minutes
c. 225-420 minutes
d. >420 minutes


B

Nutritional Science

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Which is NOT a goal of the Dietary Reference Intakes (DRIs)?

a) Prescribing what a person should eat each day b) Prevention of nutrient deficiencies c) Promotion of healthful eating d) Reduction of chronic diseases

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Explain why taking drugs, prescription or recreational, while drinking is particularly harmful

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A__________is a lymphatic vessel found in an intestinal villus into which nutrients circulate after they are absorbed

A) microvillus B) capillary C) lacteal D) sphincter

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The progression of metabolic syndrome is worsened by:

a. a sedentary lifestyle. b. low-carbohydrate diets. c. low blood lipids. d. drug therapy.

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